Dopamine Menu
Create your personalized menu of activities to replace mindless scrolling.
$0
About template
About template
About template
Create your personalized menu of activities to replace mindless scrolling.
Like a restaurant menu, you can browse and choose something you like. The different categories make sure there’s something for every time of day, energy level, time available, or budget.
Dopamine Menu is a concept popularized by Jessica McCabe, creator and host of the YouTube channel How to ADHD, in collaboration with ADHD coach Eric Tivers.
Create your personalized menu of activities to replace mindless scrolling.
Like a restaurant menu, you can browse and choose something you like. The different categories make sure there’s something for every time of day, energy level, time available, or budget.
Dopamine Menu is a concept popularized by Jessica McCabe, creator and host of the YouTube channel How to ADHD, in collaboration with ADHD coach Eric Tivers.
Create your personalized menu of activities to replace mindless scrolling.
Like a restaurant menu, you can browse and choose something you like. The different categories make sure there’s something for every time of day, energy level, time available, or budget.
Dopamine Menu is a concept popularized by Jessica McCabe, creator and host of the YouTube channel How to ADHD, in collaboration with ADHD coach Eric Tivers.
Category
Productivity
Category
Productivity
Category
Productivity
Last updated
Nov 21, 2025
Last updated
Nov 21, 2025
Last updated
Nov 21, 2025
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Frequently asked questions
FAQs
If you still have questions, feel free to get in touch with us.
What is a Notion template?
Why pay for Notion templates?
Can I use this with a free Notion account?
How can I access the private Circle community?
Do you offer educational or nonprofit discounts?
What is your refund policy?
What is a Notion template?
Why pay for Notion templates?
Can I use this with a free Notion account?
How can I access the private Circle community?
Do you offer educational or nonprofit discounts?
What is your refund policy?
What is a Notion template?
Why pay for Notion templates?
Can I use this with a free Notion account?
How can I access the private Circle community?
Do you offer educational or nonprofit discounts?
What is your refund policy?
Productivity meets minimalism.
© 2022-2025 Easlo. All rights reserved.
Productivity meets minimalism.
© 2022-2025 Easlo. All rights reserved.
Productivity meets minimalism.
© 2022-2025 Easlo. All rights reserved.